let the anxiety begin.
as a very nice gesture and in light of recent news events, a good friend sent me an article on self-CPR! Knowing the amount of time I spend alone, she thought it would be good info to have. A little more research reveals opinions are mixed ... but still ... thank you KD!
in this period of frantic anticipation, pending unknown, and chaotic frenzy ... who knows? there may be more than one coughing fit in my future.
*ahem.. cough cough. cough coUGH COUGH!*
ps. I had cookies for dinner to calm my nerves. cookies and red wine.
(image credit: www.mind-body-science.com)
